Ice "Cream"s

Raspberry Banana Ice "Cream"
1 c. cashews
1 c. dates
2 c. boiling water
2 T. Raspberry Flavor
½ tsp. Salt
1 can coconut milk
2 bananas
½ c. Sucanat
2 c. water
2 c. frozen raspberries

In a blender (I use VitaMix) place the cashews, dates and boiling water. Blend until smooth. Add remaining ingredients and blend well. If your blender container is too small, you will need to blend part at a time and mix together in a separate container.

We freeze in ice cube trays. Once frozen, we run through our Champion Juicer for awesome soft serve. Can be done in an ice cream maker, too.


Funky Monkey

1 c. cashews
1c. date pieces
2 c. boiling water
1/3 c. carob powder
1/3 c. peanut butter
1 tsp. Vanilla
½ tsp salt
1 can coconut milk
2 bananas
½ c. sucanat
2 c. additional water

In a blender (Vita Mix is good) place the cashews, dates and boiling water. Blend until smooth. Add remaining ingredients and blend well. If your blender container is too small, you will need to blend part at a time and mix together in a separate container.

We freeze in ice cube trays. Once frozen, we run through our Champion Juicer for awesome soft serve. Can be done in an ice cream maker, too.